Natural sports cookery: is ‘food’ the missing ergogenic for athletes? – Rachel Jesson
So often within sports nutrition you hear lots of discussion around numbers (for example; grams of carbs, fats and proteins), but not too much mention of the food itself. But surely food forms the basis of nutrition? That is the belief of natural chef and food coach Rachel Jesson – paying attention to how we […]
Revive Active
Revive Active, Ireland’s #1 Super Supplement Brand takes pride in its meticulously crafted, award-winning powder formulas, which feature a powerhouse of premium ingredients working in synergy for optimum benefit. Each component is chosen for its efficacy and backed by scientific research. Revive Active only use clean ingredients; no fillers, binders, stimulants or artificial colourings or preservatives. Naturally […]
Unlocking the power of nutritional hormesis for performance, health and vitality – Alex Kirchin
Hormesis is defined as an adaptive response of cells and organisms to a moderate (usually intermittent) stress. Examples include exercise, fasting (calorie restriction), and exposure to low doses of phytochemicals. In this talk Alex delves into the emerging concept of nutritional hormesis, integrating his experience as a former chef, nutritionist/herbalist and product formulator, coupled with […]
Is an integrative nutrition approach compatible with a professional football context? – Florent Motta
After noticing sport-specific trends of individual thinkers starting to appear in professional football, over the past decade, Florent Motta has been spearheading an action plan to bring integrative nutrition into his sporting practice. In addition to data-driven support of footballers, and cutting-edge functional lab testing, he implements a highly comprehensive integrative nutrition strategy, personalised to […]
Zunaid Timm
Digital Strategist, Automation & Integration
FREE SPECIAL WEBINAR: Chronic fatigue and trauma in sport | 7 June, 13:00 UK TIME
Chronic fatigue is, unfortunately, a reality in sport – it is a state beyond overtraining syndrome, that many athletes don’t fully return from. The incredible drive required by athletes to reach the top levels of their sport can inevitably lead to this imbalanced state of health. Something most sporting professionals don’t realise is that hidden […]