The nature of our role in an athlete's ecosystem

FUNCTIONAL SPORTS NUTRITION - MAY/JUNE 2020

The ethos of this magazine is to bring functional medicine and functional nutrition practices into the sporting arena. Paul Ehren expands this thinking further with his incredible theory of an athlete’s ecosystem.

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Focus on: L-glutamine

FUNCTIONAL SPORTS NUTRITION - NOVEMBER/DECEMBER 2019

Used by sports enthusiasts to boost performance, and recommended by nutritional therapists to restore the gastrointestinal wall, what are the mechanisms and evidence to support the use of l-glutamine? Mémé Watanabe who is a nutritional therapist with a focus on gastrointestinal health, examines this popular nutrient.

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Can athletes eat to podium and help save the planet?

FUNCTIONAL SPORTS NUTRITION - MARCH/APRIL 2020

Today’s food production systems play a significant role in degrading the environment and biodiversity. Simone do Carmo explores this topic and explains how athletes can engage in sustainable dietary choices and practices, that both support their health and performance, and also help shape our collective tomorrow.

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