FUNCTIONAL SPORTS NUTRITION - JULY/AUGUST 2017

Despite being around for centuries, bone broth is a new food trend for athletes. Rachel Jesson explains the benefits of bone broth and why it should be part of every athlete’s nutritional regime.

FUNCTIONAL SPORTS NUTRITION – NOVEMBER 2009

Why "Functional" Sports Nutrition? Today's athlete requires more than just a good diet and a handful of supplements.

FUNCTIONAL SPORTS NUTRITION – JULY/AUG 2017

Research, in part, shapes the way we think, so Ian Craig has taken a historical view of sports nutrition research and how it may have influenced the way we think about the subject today.

FUNCTIONAL SPORTS NUTRITION - NOVEMBER/DECEMBER 2016

What you believe and how you act have a profound effect on your physiology, so it’s no accident that many athletes are not the most healthy specimens. Ian Craig views a complex case of a chronically fatigued long-distance triathlete.