Katherine Caris-Harris is a degree qualified nutritional therapist (1st Class Honours) and has been practising for over ten years, with additional training in eating disorders and sports/performance nutrition. She has a MSc in Psychology and Neuroscience of Mental Health from Kings, is a qualified Health Coach and NLP practitioner. Katherine is a competitive Great Britain age group triathlete, learning to swim aged 40 for her first triathlon, as well as a more recent Hyrox competitive athlete (2nd and 3rd in AG in her two double competitions to date). She is also a mother of two, meaning that she understands the demands faced in everyday practical life, and finding that elusive balance. She works predominantly with driven corporate athletes looking to avoid burnout and loves using functional laboratory testing in her practice, helping her to tell a story and support clients to keep performing to their best for longer.
You can connect with Katherine on LinkedIn