Health And Physical Success Of Female Athletes
Health And Physical Success Of Female Athletes We’re proud to present this speciality 4-week module, led by three female athlete specialists, all with distinct backgrounds; Dr Nicky Keay, Henrietta Paxton, and Rachel Jesson. Next live course start date: 4 March 2026 Days Hours About this course CPD/CEU (20hrs) According to leading advocate for women’s health […]
Iron: The original performance limiting nutrient – Simone do Carmo
In standard sports nutrition practices, nutritional deficiencies are not readily acknowledged, apart from iron. Simone do Carmo digs deeply into the iron and athletic performance literature. Iron is an essential micronutrient in elite and recreational athletes’ diets. It is key to the formation of haemoglobin in red blood cells, the protein that is responsible for […]