Health Feeds Performance ebook series

Health Feeds Performance ebook series Welcome to the free Health Feeds Performance ebook series, where you’ll learn how to nourish your active clients! Do you ever get the sense that you’re doing everything right with your clients nutritionally, but don’t always get the desired outcomes? The reasons for this may relate to their underlying health […]
Level 7 Diploma in Integrative Sport and Exercise Nutrition

Level 7 Diploma in Integrative Sport and Exercise Nutrition Prepare for a powerful career in integrative sport and exercise nutrition. Now accepting applications for the 28th of May 2026 start date! Days Hours *Level 7 refers to a level of education equivalent to a postgraduate diploma (which may be part of a master’s degree) […]
What is integrative sports nutrition? – Ian Craig

The time is right for a strong paradigm shift towards wholesome integrative thinking within the field of sport and exercise nutrition. Ian Craig, founder of the Centre for Integrative Sports Nutrition, explains. Athletes and active individuals are under more pressure than ever before to perform at their very best. Professional athletes face punishing training regimes, […]
Certificate of Integrative Sports Nutrition

The Certificate of Integrative Sport and Exercise Nutrition Elevate your practitioner skills and lead the field with our founding sport and exercise nutrition programme. Now accepting applications for the 28th of May, 2026 start date! Days Hours Watch Introduction Video The modules within the Certificate of Integrative Sport and Exercise Nutrition are approved by the […]
Short Course in Integrative Sports Nutrition

Short Course in Integrative Sport and Exercise Nutrition Discover the transformative power of integrative sport and exercise nutrition Days Hours Next live course: 23rd of April 2026 (20% early bird discount till the 31st of March) About this course Level: Intermediate Prerequisites: Passion to learn more! Course duration: 4 weeks Accreditations: BANT and ANA CPD/CEU: […]
Overtraining revisited from an integrative perspective – Ian Craig

Overtraining is a well-studied phenomenon in sports medicine, but it may also be viewed as adrenal fatigue in integrative health practices. Ian Craig pulls together a few physiological models and considerations to help us understand this term better. Overtraining interests me a lot, not just because during my own athletic career, I often pushed my […]