Health Feeds Performance ebook series

Health Feeds Performance ebook series Welcome to the free Health Feeds Performance ebook series, where you’ll learn how to nourish your active clients! Do you ever get the sense that you’re doing everything right with your clients nutritionally, but don’t always get the desired outcomes? The reasons for this may relate to their underlying health […]
Level 7 Diploma in Integrative Sport and Exercise Nutrition

Advanced Diploma in Integrative Sport and Exercise Nutrition Prepare for a powerful career in integrative sport and exercise nutrition. Now accepting applications for the 20th of October 2026 start date! Days Hours 5% Discount for: BANT ANA STUDENTS Enroll Now About this course This industry accredited diploma course isn’t just another stepping stone in your […]
What is integrative sports nutrition? – Ian Craig

The time is right for a strong paradigm shift towards wholesome integrative thinking within the field of sport and exercise nutrition. Ian Craig, founder of the Centre for Integrative Sports Nutrition, explains. Athletes and active individuals are under more pressure than ever before to perform at their very best. Professional athletes face punishing training regimes, […]
Certificate of Integrative Sports Nutrition

CISN applied certification in Integrative Sport and Exercise Nutrition An 8–9 month, online, practitioner-focused programme that bridges integrative and sports nutrition so you can better support active, health-conscious clients Now accepting applications for the 20th of October, 2026 start date! Book Now Days Hours About this course Level: Postgraduate and practitioner-focussed Prerequisites: Relevant undergraduate or […]
Short Course in Integrative Sports Nutrition

Short Course in Integrative Sport and Exercise Nutrition Discover the transformative power of integrative sport and exercise nutrition Book Now Days Hours Next live course: 15th of Sept2026 £249 (10% early bird discount till the 1st of September) About this course Level: Intermediate Prerequisites: Passion to learn more! Course duration: 4 weeks Accreditations: BANT and […]
Overtraining revisited from an integrative perspective – Ian Craig

Overtraining is a well-studied phenomenon in sports medicine, but it may also be viewed as adrenal fatigue in integrative health practices. Ian Craig pulls together a few physiological models and considerations to help us understand this term better. Overtraining interests me a lot, not just because during my own athletic career, I often pushed my […]