Elimination diets & athletic performance – Kylene Bogden | recorded May 2020

Kylene Bogden, the dietitian for the NBA’s Cleveland Cavaliers explores:
• How to assess an athlete through a Functional Nutrition Lens
• The best top food allergen-free alternatives for pre- and post-workout fuel
• Guiding the athlete through a standard elimination protocol without sacrificing health and performance
• Safe and successful food reintroduction after an elimination protocol

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