Sebastian Böhm

Sebastian Böhm CISNCert is a Strength and Conditioning coach and performance specialist. He currently works as a sports scientist for the professional basketball club ALBA Berlin, and was previously at the professional football club CD Atlético Baleares in Spain. He graduated from Ostfalia University of Applied Sciences with a degree in sports management, and from AFSM Salzburg with a degree in exercise science. As an athlete, Sebastian played American football at the highest European level. Due to overtraining after mononucleosis, he struggled with CFS/ME for several years after his playing career ended. This experience shifted his focus to health and recovery of athletes. He holds several licences in Strength and Conditioning and both sports and mental skills coaching, and is an expert on heart rate variability tracking, player monitoring and training load management. As a coach, he has gained experience as a weight training instructor, wide receiver coach in American football and Strength and Conditioning coach in basketball.