Simone do Carmo is a graduate of the University of Glasgow with a first-class MSci in Physiology, Sports Science & Nutrition. She is the lead nutritionist for Personal Best Fitness & Nutrition and joint course coordinator at the Centre for Integrative Sports Nutrition. Simone is also a practitioner registrant on the UK Sport and Exercise Nutrition Register (SENr), an EREPS-registered personal trainer, a Clean Sport Advisor and holds a Level 1 ISAK accreditation from the International Society for the Advancement of Kinanthropometry, which qualifies her to conduct anthropometric profiling.
As an advocate for whole foods and an individualised approach to nutrition, Simone is interested in nutritional strategies to optimise performance, recovery and prevent injuries from an integrative health perspective. Her passion areas include nutrition for strength and power-based sports, skeletal muscle hypertrophy, plant-based nutrition and REDs. With a sporting background in athletics and powerlifting, Simone now enjoys lifting weights and functional training.