Genetics of sport – Ian Craig
Is it a fad, or is it a useful tool in sports training and nutrition? Ian Craig takes a closer look at an industry rapidly gathering steam. Genetics is becoming hard to ignore these days. Discoveries in genetics are regularly in scientific news headlines, genetic testing is increasingly being used by integrative medicine practitioners within […]
The changing face of sports nutrition – Ian Craig
It is no longer acceptable to follow quantitative sports nutrition guidelines without an understanding of individuality. By combining new scientific discoveries with old traditional practices, Ian Craig believes that you can ultimately nourish your athletes. During my time as editor of the Functional Sports Nutrition magazine, between 2010 and 2022, I witnessed an enormous change […]
Covid-19 coronavirus – an athlete’s perspective
Published 25 March 2020 This article attempts to bring a voice of reason to you, the reader, within a storm of fear about this so-called rouge Covid-19 virus that has appeared in our lives. The best thing we can do right now as practitioners is reassure our clients and help educate them about how to […]