A Chronic Fatigue Case Study – Ian Craig
What we believe and how we act profoundly affects our physiology. It’s no accident that many athletes are not reaching optimal health. Ian Craig views a complex chronic fatigue case of a long-distance triathlete. Chronic fatigue is not something you often hear athletes admitting to, but it is an increasingly common occurrence and not just […]
Stress and Overtraining in Cyclist – Ian Craig
Lee was a 42-year-old competitive cyclist who, despite having a well-designed training programme (from his club coach) and being very dedicated to his sport, had experienced deterioration in performance over the past two seasons. He had been putting the same effort into his training but gaining less of a training effect than in previous years […]
