History of sports nutrition: a 50-year review – Ian Craig

Research, in part, shapes the way we think, so Ian Craig has taken a historical view of sports nutrition research and how it may have influenced how we think about the subject today. Returning home after hosting the IHCAN Functional Sports Nutrition conference in London recently, I must say that I was incredibly inspired with […]
The changing face of sports nutrition – Ian Craig

It is no longer acceptable to follow quantitative sports nutrition guidelines without an understanding of individuality. By combining new scientific discoveries with old traditional practices, Ian Craig believes that you can ultimately nourish your athletes. During my time as editor of the Functional Sports Nutrition magazine, between 2010 and 2022, I witnessed an enormous change […]